But you’re definitely not alone. Studies have shown that most of us are experiencing elevated levels of stress because of Covid. Whether it’s the global disruption, health fears, economic and financial worries, or the complete change in work and school patterns, it’s taking a toll.
But just because these worries exist doesn’t mean you have to be consumed by them. Our Covid Command Center has lots of expert advice, great articles, and helpful tools to help you manage your mind through this crisis.